Infinitely scaling powerlifting programs
Progressive powerlifting programs that scale with your strength. Each session adapts to your current maxes, ensuring continuous growth and optimal progression.
Train smart, recover better
For maximum powerlifting progression, the optimal training split includes both a light and heavy day per week for each lift. This approach balances intensity with recovery, allowing your muscles and central nervous system to adapt while preventing overtraining. The light day maintains technique and builds volume, while the heavy day pushes your limits and drives strength gains.